Miguel Silveira is Psychologist, University Degree in Psychology by Complutense University of Madrid.
He is also Clinical Psychologist, Degree by the Spanish Ministry of Education
Along his long professional life he has worked simultaneously in the field of Education and Clinical Psychology, where he got the “Award of Communication” in 1987 and the “1st Award of Journalism” in 1998” “for his high quality in the spreading of Psychology in written media and television” both of them awarded by Official Psychologists´ Association of Madrid. The same institution awarded him in April 2008 with the “WRITTEN JOURNALISM AWARD”, “having the jury valued very positively and unanimously his articles published in the journal El Comercio of Asturias, in its Sunday section “Stress Territory” thanking his work for the important spreading of Psychology he makes in the Media”.
Two moments of Michael Silveira receiving the Written Journalism Award. Clik on the pictures to expand the images.
Formed at the International Stress Control Center in Vancouver (Canada) he is a recognized expert in stress and anxiety, giving seminars and workshops of very useful application in the current life in both topics.
He is also an expert in familiar education, field where he has written many articles and two books, giving lectures at the same time. He has 20 years experience as Family Adviser at some Secondary Schools. He has written several books and has collaborated long time with different newspapers, as La Nueva España, where he wrote the Sunday section “How to live” for five years running since 1994. He wrote a few articles in the Magazine of La Vanguardia (Barcelona) and other newspapers of the Prensa Ibérica Group. Since 2007 he writes about everyday life Psychology in El Comercio, in its Sunday supplement. He has collaborated with several current time Magazines and many different radio and television programmes for twenty years. He edited and produced the very successful daily programme “Two minutes with Michael Silveira” in Channel 2 (TVE2) Spanish Television for five months running in 1995-96.
His blog PSICÓLOGO DE CABECERA in the digital edition of www.elcomercidigital.com is very successful with thousands of visits every month.
He is also well known and highly reputed as lecturer.
A guide to personal management of anxiety, depression and other emotional states.
Miguel Silveira has put in this book within the reach of readers, in a popularized and understandable way, a big number of resources and techniques that help to reduce the discomfort of anxiety, depression, phobias, obsessions and other disorders, without having to call on the specialist.
The Family Psychologist offers adequate solutions to common problems like excessive shyness and worry, the lack of self confidence and a long list of limitations of the optimism and enthusiasm for life. It also offers guidance for confused people who need grasps to hold especially in difficult times. This is at least the aim of this book, very recommendable to get the emotional comfort.
383 pages.
Titles published in November 2008
100 Meditations for a happy life with your couple
Clic on the cover for more information in SPANISH.
Couple ralationship need
dedication and a lot of love.
This book brings keys, ideas
and suggestions to achieve
the positive and satisfactory
couple relationship you desire.
A highly recommendable
guide for daily life,
for the longest and lasting love.
100 Meditations for a happy life eith yourself
Clic on the cover for more information in SPANISH
Being a better person will help you
to feel better with yourself. This book
gives you keys, ideas and
suggestions to achieve a more
satisfactory life, to surmount the
personal difficulties and to grow
as an individual to enjoy a full life
A guide of daily life psychology that will help you to facesuccessfully the challenge of
your personal growth.
100 Meditations for a happy life with your children
Clic on the cover for more information in SPANISH.
A good education for our children isthe big challenge we face, everyday,
as parents. How to get it is a fascinating
and a complex task simultaneously.
This book offers keys, ideas and
suggestions to educate from
childhood till adolescence. This
book unveils secrets that allow
parents to be better parents.
This book is a psychological
guide that clarify many of doubts
about the delicate balance between
love and discipline, base of a good
relationship with your own children.
.
100 meditations for a happy life with the others
Clic on the cover for more information in SPANISH
The personal relationships
sometimes can be complicated
but, beyond all doubt, are also
essential to get the happiness
and the harmony of a healthy life.
This book offers suggestions, ideas
and patterns to solve social
conflicts and improve your
relationships with those close to
you.
It is a guide for the psychology
of daily life that will help you
to face successfully the relationships
with your social setting.
“How to raise” can be learned
Clic on the cover for more information in SPANISH..
Practical and very useful
guide to solve the parents doubts
and know how to raise their
foto children in these times.
It has an appendix about
“self-exam model” for parents
to know if they are working
correctly or not and a special
chapter about “hyperactives".
356 pages.
The art of personal relationships
Clic on the cover for more information in SPANISH.
Who knows how to get along with
people is happier and successful.
If you want to know the way and
keys to improve your relationships
with the family, the couple, in the
workplace and in general, you will
find them here.
You will also learn to defend
yourself against the psychological
ill-treatments..
Clic on the cover for more information in SPANISH.
Strategies for living better
show us in a new way how to
face the daily problems in a
full and successful way.
Its reading creates an impulse
of energy and new ways of
feeling encouraged to enjoy
the daily life.
269 pages.
How to live relaxed and manage stress
CD of relaxation that helps to defeat
stress and learn how to relax.
Only for my patients. Not on sale.
.
Living without stress
Clic on the cover for more information in SPANISH.
Stresss is part of our daily life,
It is not inevitable. In adequate
amounts it can help us to think
faster or work better, but
beyond our control it can cause
physical and mental troubles.
Living without stress is a
practical guide to change the
way we think and our life style
if it causes harmful levels of stress.
Emotional wellbeing
Clic on the cover for more information in SPANISH.
Do you enjoy life entirely?
Or you lose opportunities
because you are centered in what
you can´t do instead of moving
away the negative thoughts?
This book shows you how to get rid
of your emotional dead weight,
calm down your anxiety about
future and enjoy the serenity
and happiness of the present.
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Collection books Kiosk
Collection sold with newspapers of PRENSA IBÉRICA in 2008 ( Out of stock now)